50 Affirmations to Become the Parent You Want to Be
20Aug 2018
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Do you wish to bring a greater sense of calm, presence, ease and intention to your parenting?

If you’re like 99.9% of parents, your answer is probably “YES!”

Parenting is one of the most challenging and rewarding experiences in the world… and the goal of becoming extraordinary parents is really a moving target, as our families (and us and individuals) are constantly changing and growing.

Becoming the parent we truly want to be entails constant awareness, real-time presence, and intention.

Lucky for us, there’s ONE powerful practice we can utilize to tune ourselves into this state, no matter what’s going on in our lives.

Yep, you guessed it…

Affirmations are one of the easiest and most powerful ways to align ourselves in mind, body and spirit with the greater vision for our families.

Below are 50 affirmations to help inspire the parent you want to be.

As always, please share your own affirmations with us by commenting at the bottom of this post! 🙂

  1. I am so grateful to be a mother/father to my children
  2. Today I will do my absolute best, and know in my hear that that is enough
  3. My children don’t want “perfect” they just want me
  4. I am the calm in the chaos
  5. This too will pass.
  6. Love, love, and love some more
  7. I’m so grateful my children chose me to be their mother/father
  8. It’s okay to take care of myself and my own needs / wants / desires
  9. It’s okay to ask for help
  10. I treasure my children as the unique individuals they are
  11. Our home is a safe, peaceful, comforting haven
  12. Today I will release the expectations I have of my children, and fully embrace what they already are
  13. All of my choices as a mother are led by love, not fear
  14. I honor my children’s feelings and embrace all sides of their experience equally
  15. I am demonstrating to my children what it means to live a joyful, passionate, fulfilling life
  16. I set an amazing example for my children
  17. I am always willing to learn and grow as a parent
  18. My partner and I are on the same page with how we are raising our children, and I am so grateful for his/her support
  19. Every day I am living in alignment with my deepest parenting values
  20. I am a healthy and vibrant mother/father
  21. Everyday I take time for my own needs. This supports me in being the best parent I can be
  22. I am not afraid of change, and make changes easily when it’s the best option for my family
  23. When something is out of balance in the family, I find solutions quickly, easily and gracefully
  24. I teach my children to love and respect their bodies
  25. We have so much fun in our family
  26. I am grateful that we take so much time to play and enjoy our lives together as a family
  27. I approach challenging parenting situations with calmness, respect, clarity and strength… and honor my child even while disciplining
  28. My children and I respect each other equally
  29. I am blessed with added patience when things feel out of control
  30. I am a good listener, and listening to my children is a priority in my life, even when the things they say may feel unimportant
  31. I love to say “tell me more”
  32. I am grateful for how much cooperation we experience as a family
  33. I understand that my child is a separate individual, and I give them to space and freedom to express that individuality, even if I don’t always agree with it
  34. I express love, tenderness and affection for my children every day, as often as I can
  35. The greatest gift I can give my children is my full presence and attention
  36. I am here in this present moment with kindness, love, wonder and curiosity
  37. Rather than reacting, I choose my parenting behaviors with consciousness and intention
  38. This moment will not last forever, and someday I will wish I could travel back in time to experience the beauty and joy of what I have right now. I will cherish it all while it lasts.
  39. When our lives turn to chaos whirling all around me, I slow down, tune in, and listen to my breath.
  40. I am calm and at centered. Nothing can disturb my peace of mind.
  41. I am my child’s greatest teacher, and my child is my greatest teacher. In this way, we are meant for each other.
  42. I say YES as often as possible to my child’s interests, passions and curiosities
  43. I trust my intuition to make intentional parenting choices and decisions.
  44. Today I will find peace in being good enough
  45. Everything I do serves a purpose for me and my family
  46. I am the exact parent my child needs to blossom so I don’t need to compare myself to others.
  47. MI know my family loves and appreciated me, even when they forget to tell me
  48. One bad day does not make me a bad parent. One bad day makes me human.
  49. Taking care of myself is a responsibility I will model to my children without guilt.
  50. I have been called to parenthood – the most powerful calling in the world
5 Dangerous Things You Should Let Your Kids Do
14Aug 2018
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In an age of overwhelming concern over child safety, Gever Tulley is breaking all the rules.

Nowadays, parents believe their child is so vulnerable — to injury, to teasing, to disease and disappointment — that they hover like a helicopter over their children, ready to swoop in if anything remotely “bad” happens.

Tulley, founder of San Francisco’s Tinkering School, finds this approach to interacting with our children to be disempowering, to say the least.

And in his recent TED Talk, he spells out 5 dangerous things you should actually encourage your kids to do.

Because, as we’re about to find out — a little danger is good for both kids and grownups. More…

How to Start Homeschooling: The Ultimate Step-by-Step Guide
01Jul 2018
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Are you dreaming about homeschooling your child, but not sure where to begin?

You may be wondering: How do I take my child out of school? What will I teach? How will I balance my time/energy between schooling, homemaking, working, etc? What about curriculum? What about falling behind? What about friends? What will homeschool really look like for me?


It can be overwhelming thinking of all the details that go into beginning the homeschool journey.

But rest assured…

There are millions of families all over the world who are successfully and joyfully homeschooling, and you can do it too!

Here are 11 of the most important things you should know:

  1. Clarify your purpose / vision
  2. Learn the legalities
  3. Practice de-schooling
  4. Set your homeschool goals
  5. Explore homeschooling methods
  6. Observe your child’s learning style
  7. Tap into your local homeschool community
  8. Curate your homeschool inspiration
  9. Get really, really comfortable with adjusting course
  10. Remember you are enough
  11. Don’t overthink it, just dive in!

Let’s take a deeper look…

1. Clarify Your Purpose & Vision

There are so many reasons to homeschool — every homeschool family is unique and has their own reasons. Getting clear on your purpose for homeschooling is the first and most important step, which will serve as the foundation for the rest of your homeschool journey.

So ask yourself… Do you want to homeschool to:

Honor your values, which may not align with the current system
Align your personal and family values with your day-to-day lifestyle
Redefine your family’s paradigm of “success”
Provide a real-life education which takes ALL areas of life into account
Provide your child with more focused, one-on-one attention
Create more flexibility, freedom, adventure and opportunity
Slow down and enjoy life more

These are just some examples of reasons you may be inspired to homeschool. What are yours?

Once you get clear on your purpose, take some time to write down your homeschool vision. Don’t overthink this, just close your eyes and describe how you see your homeschool in your mind. Do you picture learning in a designated homeschool “classroom” or sprawled out across the living room floor? Do you imagine homeschool field trips? Rainy day read-alouds? Games? Workbooks or printouts? Online classes? Community classes? Exploring nature? Will you learn together as a family, or independently? Will you travel? Will you have regularly scheduled weekly outings? Where will you keep the countless homeschool supplies so they are accessible to your curious and learning children?

As with your life vision, your homeschool vision will inevitably change over time. But clarifying it in the beginning can really help capture the essence of what you are trying to accomplish, and guide your way as you get started.

Getting clear on your purpose and vision can help you navigate the unavoidable ebbs and flows of your homeschool journey with a little more grace, confidence and commitment.

2. Learn the Legalities

Just as public school curriculum varies from state to state, so too do the rules/laws about homeschooling. Though all states allow parents to educate their children at home, some states (like California) require parents to register as private schools, while others (like Pennsylvania) mandate that homeschooled children take standardized tests as they reach the third, fifth and eighth grades.

If you live in the United States, HSLDA is the best place to learn about your state’s laws and requirements.

Regardless of the requirements, if your child is currently in school you may want to submit a withdrawal letter, to notify them of your intent to homeschool and withdraw your child. You can find sample letters / materials on the website listed above for any of the resources you may need.

3. Practice De-Schooling

Before you dive right into your own structured education model, you may want to allow your family to take some time to adjust and recalibrate. Remember, homeschool allows for the freedom of taking time off, and even unstructured free time can be highly educational (some studies show it’s the most educational environment of all!). Taking a break may provide a refreshing reset for your child, and a tangible transition from one chapter into another.

This also provides a great opportunity for you to become more familiar with your family’s natural rhythms, which is extremely helpful when you’re ready to start planning your weekly and daily homeschool schedule. For instance, if you notice that Mondays tend to be full of energy and excitement for the week, but by Friday everyone is burned out and ready for the weekend, you can build your schooling around a 4 day week. Or perhaps you notice that your family takes longer to get in a groove in the early morning, so you can allow for a more relaxed, connected breakfast time, followed by late morning or early afternoon schooling.

If you’re worried about your child “falling behind” or not getting their academic needs met, just remember that research shows that children are extremely good at (and therefore do not need to be taught) the main behaviors they will need as adults, such as creativity, imagination, alertness, curiosity, thoughtfulness, responsibility and judgment. What children lack is experience, which homeschool can provide in leaps and bounds.

4. Set Your Homeschool Goals

As a homeschool parent, you get to decide what and how your children will learn, and the sky is the limit! In the next step we’ll explore more detailed examples of methods and curriculums, but before you go diving into that, you should create your very own personal list of things you would like to teach your child (or as is often the case, learn with your child!).

For general subjects, your list will probably include Math, Science, History, Language Arts, Art and Geography. But beyond these, be sure to include any special or elective subjects / classes that might interest you and your children, such as sports, language, music, drama, computer programming, nature studies, etc.

Even more important than choosing the subjects themselves is setting the goals for your child, and your homeschool experience. What are you ultimately seeking to achieve with homeschool (academically or otherwise)? How will you define a “good” homeschool day? What is the end game?

5. Explore Homeschooling Methods

With each parent comes a different parenting style, and the same is true for homeschooling. There are countless philosophies, methods and approaches to home education. Here’s a brief overview of some of the most common methods (compliments of

Traditional method — Your homeschool would be set up just like a public school with a complete curriculum and traditional grading system. It’s just like a traditional school, but at home.

Classical education method — The basis of this Christian homeschooling method is based on author Dorothy Sayers’ well-known essay, The Lost Tools of Learning. The Well-Trained Mind is a great resource for exploring this method.

Charlotte Mason method — British educator Charlotte Mason developed a three-pronged education approach centered around atmosphere (home environment), discipline (good habits) and life (teaching living thoughts and ideas). This is one of the more popular homeschooling methods.

Montessori method — You’ve probably heard about Montessori preschool, and the same concepts from Dr. Maria Montessori translate into homeschooling, too. The Montessori method is based on the idea that learning is a natural, self-directed process.

Eclectic method — An eclectic homeschooling family takes bits and pieces from a variety of different methods to form their own homeschooling philosophy.

Unschooling — In recent years, unschooling (child-led learning) has become a more common approach to homeschooling.

These home-educational styles are only the tip of the iceberg. You can also take a look at other homeschooling methods, including the Unit Studies Approach, Waldorf Education method and The Principle Approach.

Once you find a method that resonates with you, you can research the countless curriculum options for that method (or curate your own as with the eclectic approach, or throw caution to the wind and go academically “naked” as with the unschooling approach).

6. Observe Your Child’s Learning Style

One of the most beautiful things about homeschooling your children is that you know them better than anyone, and are better equipped to meet their needs. As you embark on your homeschool journey, get to know your child’s personality, strengths and weaknesses, and their dominant learning style. Some children are visual processors, learning best by seeing, while others are auditory processors who learn by listening. Other children do best by doing/touching/feeling. Notice what styles of learning work best for you and your family, and tailor more of your future lessons to those methods of learning.

7. Tap Into Your Local Homeschool Community

“It takes a village to raise a child.” Never has this saying been more necessary or more true than in the life of a homeschool family. As with anything else, homeschooling can get lonely without outside support and community. The good news is, the internet is rapidly changing common misconceptions about homeschool socialization, and creating more connections amongst homeschool communities than ever before.

Search online for homeschool groups in your local area. Facebook and can be wonderful community platforms, as well as local homeschooling co-ops, 4-H groups, girl/boy scouts, park district activities, and countless “homeschool-specific” programs through local zoos, theaters, dance academies, rollerskating rinks, state parks, and countless other venues.

As you’re starting out, homeschool groups can be extremely helpful in offering guidance and support. Once you’re more established, they can provide a beautiful sense of community, connection and delight.

8. Curate Your Homescool Inspiration

As Zig Ziglar famously said, “”People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”

A motivated, inspired parent is the key ingredient to successful homeschooling, and with the internet at your fingertips, homeschooling inspiration is literally endless!

Take some time to get EXCITED and motivate yourself with ideas from other homeschool families around the world. Curate your own homeschool inspiration collection by using apps such as Pinterest, Instagram, and Facebook. You can create brand new accounts to keep all your homeschool items in an organized, easy-to-find place.

Start out by searching topics you’re interested in, such as how to design your homeschool room, ideas for specific studies/projects, science experiments, book list recommendations, games and activities, and so much more! A robust homeschool inspiration collection can really come in handy when you’re planning your schooling for the week and are looking for some exciting ideas.

9. Get Really, Really Comfortable With Adjusting Course

One of the greatest keys to successful homeschooling is FLEXIBILITY / ADAPTABILITY. Of course homeschool parents would love for every day to go smoothly, exactly according to plan — but the truth is, this just isn’t realistic (in fact, it probably happens a lot LESS than you might think!). The beauty of homeschool is that you can continually observe your family’s needs and adjust your plan accordingly. This process of “adjusting” becomes one of the most important roles of a homeschool parent, and it can prove to be both liberating and frustrating.

We have to remember that our homeschool life and goals are living, breathing, moving targets. It may take months or even years to feel like you’ve found your “groove” with homeschooling, and just when you think you’ve got it, it can change at the drop of a hat as you and your family continue to learn, grow, change and evolve.

If you’re like the majority of homeschool parents, how you feel about homeschooling is going to change dramatically from one week to another. You will likely question your decision to homeschool and re-evaluate your options constantly. You’ll experience feelings of doubt, insecurity, uncertainty and defeat. But in the end, none of these things will compare to the profound, life changing rewards that homeschool offers your family each and every day. Remember it’s a constant journey, not a destination, and how well you navigate the path (and how willing you are to adjust your course) will make all the difference.

10. Don’t Overthink It, Just Dive In!

When it comes to making the decision to start homeschooling, it really comes down to listening to your heart. The conditions to begin will almost never be perfect, and you will be guaranteed to meet many difficulties and challenges along the way. Still, if homeschooling is something you’re truly passionate about exploring, the rewards will always outnumber the obstacles, and the journey will be well worth the effort.

11. Remember You Are Enough

As this month’s parenting affirmations remind us, your children don’t want “perfect,” they just want you. Just by being their parent, you are their best and most perfect teacher — with or without all the fancy curriculums, gadgets, and best-laid plans. Trust yourself, even when you feel uncertain. Believe in yourself, even when you feel doubtful. Be gentle and patient, even when you might be feeling overwhelmed and afraid. And always remember, you are good enough exactly as you are (and so are your children)!

Homeschooling will provide you the opportunity to enjoy, honor and cherish the time you are given, and help your children understand that each day, they are not only building their education… they are building their LIVES.

So what do you think? Are you ready to dive in and start your homeschooling journey?

Leave your comments, questions, hopes and dreams for us in the comments below!

9 Secrets of Lifebook’s Working Moms
12Feb 2018

A woman is the heart of her home.

Our energy is woven into the very fabric of our families. No matter what we’re doing, if we’re unhappy, everyone is unhappy. And conversely, if we’re content, everyone is content.

The beauty (and sometimes, the burden) of motherhood is that we are at the center of our family’s universe.

For better or worse, we are the heartbeat of our home.

This is why we feel so much pressure to be and do everything in our lives.

As mothers, wives, career women, homemakers, and a dozen other things, we often feel like we’re being pulled in a million different directions… and it can be difficult to maintain a positive, patient, loving, happy attitude when we feel exhausted and divided.

So how can we create more balance and coherence within the different categories of our lives?

Lucky for us, there are tried and true strategies we can use to create real, powerful change right now.

This month, nine stunning Lifebook Career Mamas banded together to share their very best advice for creating balance and harmony within the many roles they play.

Read, smile, laugh and cry along with us as we honor these brilliant ladies, and support one another on our wonderful journeys of becoming the best women we can possibly be.

As always, once you’ve had a chance to read through each of the posts, share the love by commenting at the bottom of the article.

We want to know what daily steps you take to maintain your inner strength!

Enjoy! :) More…

How to Be a Powerful Ally for Your Children
28Aug 2017
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Written by Dr. Joel Wade

“If the path before you is clear, you’re probably on someone else’s”
–Joseph Campbell

Since the dawn of time, parents have wanted the best for their kids. They are our link to the future beyond our own time here on earth. But more importantly, we feel a connection with our kids, a visceral bond. When they’re happy, we feel delight; when they hurt, we feel pain. When they succeed, we feel proud; when they fail, we feel the loss.

It’s natural to want good things for our kids. We want them to grow into strong, good people; we want them to have work they love that enables them to live well; we want them to find good friends and a wonderful mate with whom they can grow a wonderful, loving life. We want them to succeed.

There’s an expression of this natural sentiment, though, growing across a larger spectrum of our population, and it troubles me.

There are certain colleges that are supposedly the doorway to success, and those colleges are very difficult to get into; not necessarily because they provide the best preparation, but simply because so very many people are vying for so few openings.

…then there are certain High Schools that are the doorway to getting into those colleges; certain Jr. High Schools and Elementary Schools that are the doorway to those High Schools. There are even places where there are top pre-schools and kindergartens that you must attend if you are going to get into the top elementary school. More…

A Homeschool Manifesto: Why we choose life as our school
22Aug 2017
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By Patrick and Jessi Kohlhagen

As we enter into our 4th year as a homeschool family, we are often asked why we’ve chosen to homeschool.

This question always leaves us smiling.

Because, while we can definitely offer a short and sweet answer, it could never do justice to the true and sacred meaning behind our choice to school our own children.

In honor of Parenting month at Lifebook, we’d like to share the deeper truth behind why we’ve chosen homeschool as our family lifestyle.

And while it still may not fully capture the essence of our purpose, we hope it inspires those looking to take on a deeper commitment to family education and holistic lifestyle, in whatever form that might take.

We hope you enjoy 😉

Our Homeschool Manifesto (why we’ve chosen life as our school):

1. Life is incredibly brief. We’re making the most of it, together.

One of our greatest family values is togetherness. There is truly nowhere else we would rather be than exploring the world together, living, laughing and learning.

Life is incredibly short. Before we know it, it’s over, and we will no longer be here for our children. We believe that the single most important thing in life is to spend as much time as possible with the people we love, doing the things that we love – and we’ve designed our entire lifestyle with that in mind.

2. We believe that WE ARE RESPONSIBLE for our children’s education.

It’s up to US to teach our kids what they need to know to live happy, fulfilling, successful, adventurous, vibrant lives. We are our children’s greatest teachers. One of the most impactful educations they will ever receive is simply watching how we live our lives – the way we speak to each other, how we care for our bodies, the information we choose to consume, the things we give our energy to, the choices we make, and the actions we take every single day.

We’ve chosen to live our lives (and raise our kids) consciously and deliberately. We’ve chosen to be fully responsible.


We want the freedom to live our lives as WE choose — based on our unique and ever changing values, standards, wants and needs.

With homeschool, we’ve chosen a lifestyle of freedom and flexibility — spontaneity and adventure.

We get to learn what we want, how we want, when and where we want, and we get to do it together. We can shape our daily plans based on how we feel. We have the ultimate freedom to choose, which liberates our ability to think clearly and live passionately.

Whether we’re traveling the world, exploring our interests, hiking the mountains, camping remotely, surfing the web, or reading together at our dining room table — every day is different and exciting… a learning adventure waiting to unfold.


We want to raise children who embrace change, and seek it out… Kids who have a clear vision of who they want to become and aren’t afraid to take leaps toward that vision. Kids who grow in every direction and know the value of leaning into their resistances and out of their comfort zones.

We want our kids to deeply explore who they are and never stop seeking their truest nature. We want them to continuously examine and challenge their strengths AND weaknesses, to explore and share them openly, to relentlessly improve upon them, and to cater their educations and careers around their unique talents, abilities, passions and callings on this planet.

Above all else, we never want them to stop cultivating and strengthening the relationship they have with themselves.

Homeschool encourages each of us (including us as parents!) to never stop learning, growing and trying new things – even when it’s uncomfortable. We live for challenges, which help us become stronger, more capable, more dynamically evolved human beings.

5. We DON’T want to condition our kids for the “real world.”

We don’t want to condition our children for the rat race that so many of us have come to know and despise. We don’t want to train them to obey authority without question and to regurgitate information so they can get into college simply for the sake of college, rack up massive debt, and end up in a 9-5 grind that they hate — where the brightest hope they have for their future is retirement.

We want to teach them how to live well — How to put happiness as an absolutely foundational priority — and how to model their entire lives around doing what they love, so that every day is a joy. The only way we can truly teach this is to live it, together.

Instead of shaping our kids to fit into an outdated world that’s handed down to them, we want to teach them how to create a new one — how to create the world they were born to belong to.

Homeschool gives us the freedom, confidence and creativity we need to dare to live differently everyday.

6. We focus on building CHARACTER.

What we know matters, but who we are matters more. Our character shapes our lives, and we want our kids to shape theirs consciously.

We want to teach them what courage feels like. We want them to embody grit and perseverance. We want them to know their rights as human beings, and not allow anyone to violate them. We want to nurture and grow their kindness, compassion and intuition. We want to show them the way of their spirits and teach them to hear and follow the wisdom of their inner voice. We want our kids to have perpetually great attitudes. We want our kids to be grateful, positive, uplifted human beings. We want them to understand that self-discipline is the key to freedom, and that everything worth doing takes effort, and we want them to experience the sweet rewards of simple labor and a job well done.

But above all, we want our kids to make good choices. We want them to understand that their incredible power to CHOOSE is their greatest freedom and their greatest strength, if they wield it well. We want to show them how to do just that, every day.

7. We want to foster deep-rooted SELF-RELIANCE.

Our children know that each day, they are not only building their education – they are building their LIVES. Homeschool allows our kids to experience more freedom and (as a result) more responsibility, which is hugely empowering for them.

They’re learning and practicing real-life skills that they will carry with them for the rest of their lives. Their education moves beyond just academics, and into whole-life wisdom… how to care for their bodies and use them in a sustainable way, how to keep a healthy emotional environment, how to practice important character traits, experience a spiritual connection with the world within and around them, interact with different people of all ages and walks of life, and explore who they want to become.

A huge part of our homeschool “curriculum” are simple, classic values from the past that we believe are crucial elements in shaping responsible, self-reliant, considerate humans… skills such as cooking, cleaning up after yourself, hosting, taking care of objects and putting them where they belong, fixing broken things instead of disposing of them and buying new, gardening and nurturing our fellow plant and animal friends, caring for children younger than themselves, respecting elders and recognizing the power of our words.

8. We teach them HOW TO THINK, not what to think.

With the exponential growth of technology, entire industries are becoming obsolete. Knowledge alone isn’t enough for the future our kids will live in — we need imaginative thinkers, artists, seers and feelers, creatives who can think for themselves — not simply recite information (after all, that’s what computers are for).

We want to foster in our children that which makes them human.

We want to foster an absolute love of learning. We want to encourage them to explore and pursue their passions, and to let those passions shape their environment and their lives.

We want them to never stop asking questions, seeking answers, and finding solutions to life challenges through creative experimentation. We want to teach them to distill the lesson and discover the beauty hidden within absolutely every life experience.

9. We want our kids to seek their TRUTH.

Homeschool encourages kids to ask questions, challenge conventional thinking, and experiment with different ways of doing things.

With homeschool, our kids get to consider EVERY angle to a situation, and decide what makes the most sense to them, based on the facts they’re presented with. This philosophy transcends mere academic education and touches every part of their lives.

We’re teaching them to have the confidence to listen to and follow their own inner voice… even if it means going against the norm… even if it means going against what WE believe, as their parents (within reason).

We don’t want our children to blindly follow something that doesn’t make sense to them. Above all, we want them to honor themselves, have the courage to stand up for what they believe is right, and nurture their ability to express that.

10. We want the WORLD to be their CLASSROOM.

We want our children to learn from everyone they come in contact with, and positively impact everyone they meet– from the grocery checkout clerk to the family at our neighboring campsite, from the elderly man at the library to their newborn baby cousins. We want them to explore every opportunity to find something, observe something, absorb something.

We want our children’s social lives to be filled with all kinds of people from all walks of life. We want them involved in the community, and learning with other children from all different grades.

We value age blending vs age segregation, especially when it comes to learning. Kids learn so much from older children, and from having to take care of and help guide younger children. Multi-age learning is the oldest and most natural form of learning in human history, and we believe that having a network of people involved in our children’s education and social lives — a tribe with a common purpose – is one of the secrets to successful homeschooling.

Above all, we want our homeschool curriculum to be eclectic, adaptable and immersive, changing and growing as our family changes and grows, custom-tailored to their personal needs and interests, and based on the firsthand experiences and places we are exploring together.

11. We want to CREATE BIG MAGIC.

In our family, we believe in LIFE MAGIC. We’ve experienced first hand the power of dreaming big, living wide open and following the light. We believe that we can create anything, if we do the inner work of fine-tuning ourselves to our vision’s frequency.

Albert Einstein said, “Everything is energy and that’s all there is to it. Match your energy to the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

Together with our kids, we live in the light, and strengthen its brightness and clarity everyday through meditation, breathwork, song and dance, communion with nature, dreamwork, understanding and following the signs of the universe, honoring and metabolizing our emotions, and initiating rituals, ceremonies and celebrations for every possible occasion.

Each of these practices helps widen the opening of our lives to allow more light to enter and more energy to flow. And BIG MAGIC is created as a result.

We want to find what lights us up — what makes us feel alive and whole — and to infuse our world with it. We want to teach our kids how to turn ideas into reality. We want to train them in the magic of creation. We want the things that INSPIRE them to ENTIRE them.

(That gorgeous last line comes compliments of a beloved family friend / band, Troubled Hubble).

12. We want to live with MINDFULNESS and GRATITUDE.

It’s very important to us that we create an abundance of time and space in our lives to honor, celebrate and enjoy the world around us… to move a little more slowly and breathe a little more deeply… to find beauty and joy in the small, seemingly insignificant details of life, and to cultivate deep happiness and gratitude for all that we have and share together as a family EVERY SINGLE DAY.

Choosing to homeschool is choosing a very specific way of life. It slows everything down, and shifts us into what matters most. It changes how we parent, learn, play, eat, love, care for our bodies, nurture our souls, and do our work. It provides the space we need to recognize how lucky we really are, and make every action we take an expression of gratitude and beauty.

“May your life be like a wildflower,
growing freely in the beauty and joy of each day.”
– Native American Proverb

13. We want our kids to be good ANIMALS.

We hold tremendous value for the physical world we exist within… from the body we inhabit to the soil we walk upon.

We want to raise humans who are part of the solution to the world’s problems – who don’t take more than they need and who use every bit of what they are given. We want to show them the incredible truth behind “waste not want not,” and how to find greater abundance and freedom with less materialism and more sustainable solutions.

We want to be devoted to our bodies – to listen to them, nourish them, and honor them. We want to PLAY. We want to keep our emotional energy in harmony. We want our spirituality to be rooted deeply in the dirt and stretched far into the sky.

We want to be well trained in the knowledge of plant and animal life, to be at home and unafraid in the wilderness, capable of survival, and most of all – conditioned to roam freely and enjoy the beauty of our planet.

But most of all, we want to remember that nature provides a kind of happiness, peace and balance that can’t be found anywhere else. We value its worth far beyond mere usefulness for human ends, and we strive everyday to act in unwavering accordance.

14. Homeschool makes us better parents, and BETTER HUMAN BEINGS.

“When one teaches, two learn.” Robert Heinlein

Homeschool teaches us so much about how to live, how to never stop learning, how to love more openly, and how to trust more deeply in ourselves and our life choices. It continually inspires virtues such as patience, kindness, compassion, determination, discipline, wonder and adventure. It makes us significantly more well-rounded and interesting people and it makes our lives light-years more FUN.

Most importantly, being a homeschool family fulfills us deeply and blesses each of us with an immense sense of gratitude and amazement for our lives. It gives us the biggest sense of purpose imaginable. And it inspires us (and trains us) to be the absolute best we can be every single day.

The Beauty of Birthing Naturally
25Oct 2016
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Written By Lifebook Member Diana Shea

My mother has always said that the three most amazing days of her life were the days that I and my two sisters were each born. Every year, on our birthdays, she would tell us our birth stories. To this day, she still recounts the details. Among them was her determination to give birth naturally and the pure joy she felt in doing so. Year after year of this retelling was one of the most amazing gifts she could ever give to us. She set the premise in our minds that birthing is a beautiful, natural and extraordinary experience that we wouldn’t want to miss! She repeated to us, time and again, that we are lucky to be girls because we get to have the babies!

Likewise, from a very young age, I have held the conviction that birthing naturally is beautifully awesome! Our bodies are expertly designed to grow and birth our babies without intervention. The entire process is natural. Fast forward thirty years to becoming pregnant myself, and it was hard for me to imagine birthing in a hospital environment where medical interventions are the norm. How could I create the birth experience that I wanted? Everyone’s pregnancy and birthing journey is their own. There is no “right way”. For me, however, I knew that the best place for me to birth my babies was at home, so that it would be as unencumbered of institutional rules and policies as possible. My husband and I agreed that with a Certified Nurse Midwife, a top rated hospital close by, and doula support, we would feel safer staying home than going to the hospital for childbirth. And so that’s what we did. If you ask my girls where they were born, they’ll say, “in the dining room”!

Now, I know that home birth is not for everyone. And that is ok. We all have to decide what is best for ourselves and our families.   I do feel passionately, however, that our culture needs more examples of and strategies for pursuing natural childbirth in order for more of us to consider it a valid option. And so it is in that spirit that I share with you the following resources. Along the way, I’ve become a trained doula and prenatal yoga instructor, so these suggestions are favorites from my collection.

Want to learn more about natural childbirth and the reasons for pursuing it? Check out ‘Natural Childbirth Resources’ (below). Looking to build your toolkit of strategies for a healthy pregnancy and birth experience? Visit my website ( for detailed Childbirth Preparation and Relaxation Techniques. Have a question or want to connect? Email me at More…

15 Books That Elevated Our Parenting
06Sep 2016

“There are many little ways to enlarge your child’s world.
Love of books is the best of all.”
– Jacqueline Kennedy Onassis

What was the most profound book you ever read?

How has it changed your life?

We are incredibly lucky to live in a time when we can learn just about anything we want, simply by opening a book (or for that matter, a browser).

We have limitless information at our fingertips. And sometimes it can be hard to find the real gems in the midst of so many choices.

The truth is, every book ever written has the potential to change our lives for the better.

We just need to find the ones that speak to our souls.

This month, as we commit to expanding our potential as extraordinary parents, the Lifebook Team would like to share a list of books that have changed our lives and families in truly significant ways.

This list serves as a beautiful guide from conception to pregnancy, birthing and beyond (and is presented in the order we recommend reading).

These are books that have elevated our parenting, and permanently transformed our relationships with the little people we love most.

We hope you enjoy.

(And please do share your favorite parenting books with us in the comments!) More…

20 Reasons Sugar Is Bad For Children
26Jul 2016
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The world sure does LOVE sugar.

Look closely and you’ll find it in just about everything…

The average jar of store-bought spaghetti sauce has more sugar than a box of poptarts, and while you may be aware that your breakfast cereal is full of the sweet stuff, most people are surprised to discover that so, too, is the milk we pour into it (one serving of organic whole milk averages 11 grams of sugar).

That’s almost 3 teaspoons of sugar, dumped right into your kid’s glass of milk (4 grams = 1 teaspoon of sugar)!

This troubling topic is the focus of the latest food documentary, Fed Up, in which Katie Couric digs deep into the obesity epidemic, and discovers a surprising culprit…

Sugar – not fat – is making us fat.

Whether this shocking information is new to you, or you’re well versed in the sugar epidemic our society seems to be facing…

It’s time for us to take a long, hard look at the flood of sugar that’s sneaking its way into our bodies through just about everything we put in our mouths.  More…

How to find the perfect babysitter
18Aug 2015
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The single greatest barrier standing between couples and a regularly scheduled, totally blissed out date night is the lack of a quality babysitter.

Add to that the dread and stress that goes along with trying to find and keep a truly quality babysitter, and you’ve already got yourself a long list of reasons why date night probably just “isn’t worth the effort.”

Sure, it’s easier to stay in, put the kids to sleep, and binge watch a Netflix series while eating some chocolate. Just throw on your favorite pair of baggy sweatpants and leap onto the old, familiar couch, and voila – date night here we come.

But is comfort really what we’re trying to create more of in our love relationships? Are laziness, exhaustion, lack of ambition and untapped creativity really what we want to cultivate?

On some nights – maybe. We’ve all been there, for sure.

But it sure as heck doesn’t stir up any new energy, emotion or romance. These things require continual creativity and action. They require discipline and commitment.

Easy doesn’t translate into extraordinary in any area of life – but this is especially true when it comes to acts of love.

So what’s a family to do?